I put together this Cucumber Citrus Water Infusion for us before we left home to hit the Greenway for a walk/trot. It’s been HOT & HUMID in Bama, so I
Hello, My Beautiful Friends! Do you struggle to drink water? Maybe it’s time to think about ‘Why Infusions?’ might be beneficial for you. I know you’ve heard that rest is
Hey there, My Friends! Sometimes we all need this gentle reminder to Never! Give! Up! Yep… even I need this reminder some days. That’s right, we are all works-in-progress trying
K & I decided to hit the Greenway today for a run. I don’t run, I trot/walk. 😉 If you’re a runner or a trot/walker like me, please remember