Hey there, My Beautiful Friends! This Thoughts Of Tropical Bliss Smoothie was intended to help us through the heatwave we’re having in Bama. It’s just HOT, Y’all, and the weatherman
Hello, My Beautiful Friends! Yesterday I turned 51. Isn’t it wild how time goes by? I was ask what I gave to myself as a gift. My answer… An early
Hello, My Friends! Looking for a recipe that include more vegetables? This More Veggies Please Smoothie offers just that along with tons of fiber, beta-carotene and all things anti-inflammatory
Hello, My Friends! I talk A LOT about nutrition and how I’ve learned to use God’s Medicine Cabinet to fight inflammation. The Beautiful Pineapple Fights Inflammation — acute and chronic.
Hey there, Friends! The kidneys are so important for electrolyte balance and toxin filtration. Give this smoothie a try as you explore God’s Medicine Cabinet and Citrus Family