Hello, My Friends! Looking for a recipe that include more vegetables? This More Veggies Please Smoothie offers just that along with tons of fiber, beta-carotene and all things anti-inflammatory too. Fiber serves the gut and obviously helps to keep everything moving along. 😉 Our #StarIngredient, Pumpkin, contributes both fiber for the gut and beta-carotene for eye health. How can you go wrong? 

  • 1/2 cup canned Pumpkin
  • Handful Baby Spinach
  • Handful Arugula 
  • 1 small Carrot
  • 1 stalk of Celery
  • 1 small slice Fennel Bulb (throw in some of the fronds as well!)
  • 1/4 small Apple
  • 1/2 Naval Orange
  • 1 inch washed & peeled Turmeric Root
  • 1 Tbsp Ginger Powder
  • Several grinds of Black Pepper
  • 1/2 cup Filtered Water (more or less for thickness)

Toss all of your ingredients into your blender. I used my Vitamix. Sip & Enjoy the Goodness!

 

I would love to hear if you try this recipe and if you add or leave out any ingredients. Cheers to using #GodsMedicineCabinet as a boost to your health journey and Cheers To You!!!

Make! It! Count!!

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