Hey there, Friends!

The kidneys are so important for electrolyte balance and toxin filtration. Give this smoothie a try as you explore God’s Medicine Cabinet and Citrus Family Goodness. I would love to hear how it goes.

As always, Make! It! Count, My Friends!!

  • Juice of 1 Lemon
  • Juice of 1 Lime
  • 1 Blood Orange
  • 1 Navel Orange
  • 1/2 Grapefruit
  • 1 small Apple
  • 1 Carrot
  • 1 Celery Stalk
  • 4 small Romaine leaves
  • 1 small handful Arugula
  • 1/4 small Fennel Bulb & Frans
  • 1/4 cup Frozen Dark Cherries
  • 1/4 cup Frozen Pineapple
  • 1 Tbsp Turmeric Powder
  • 1 Tbsp Ginger Powder
  • 5-6 grinds of Black Pepper (large pinch)

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